How in love am I with Girls Gone Strong? Their latest article is so amazing. Years ago I dropped to low body fat levels, my abs looked fantastic. My races were going great. But the dedication required was immense. I wasn’t able to enjoy my life. Now I’m a bit bigger and slightly slower but I can enjoy my time out with friends, guilt free. I don’t spend my days stressing over ever last calorie and beating myself up over the occasional missed workout. Inside Out Health is based on balance and creating confidence in the body that is uniquely yours. Healthy bodies and lives are in balance and we don’t expect perfection. I hope this article shows you that perfection is in your imperfections. None of us is flawless. And that’s what makes us perfect.