Here’s another great article from Precision Nutrition. Can you tell I love these guys? This week’s article is about simplifying your life. Making decisions easier by having a ritual to prepare you food ahead of time. Fail to plan, plan to fail! I do so much better when I follow through on my Sunday ritual of shopping and chopping. Then I cook on Mondays for the week. This just happens to be what works best for me. Find what dates work best for you to prepare your meals and enjoy having less stress in your week!