I hope everyone had a happy Thanksgiving! Rather then heading out to Black Friday sales, why not do something healthy for your family and your wallet instead? If you are lucky enough to live in a warm environment, take the whole family for a hike or bike ride. Get outdoors and just get moving. If you’re stuck indoors, why not make a family friendly competition? Pull out the Wii-Fit and get moving! Or, how about the below workout? See who can do the most reps in each category. Whatever you choose, get moving, make it fun and have a great time with the family while burning off that Thanksgiving dinner.