Today’s Fit Friday tip is that getting in a workout doesn’t have to cost you any money. If you don’t have access to a gym or any home equipment, that’s ok! All you need is your own body weight. You can find free fitness videos of all kinds almost anywhere. Amazon Prime members get a whole host of great workout videos for free. If you’re not a member of Amazon Prime there are several fitness channels available on Roku or via your cable company. Another option is YouTube. Type in the type of workout you want and you can find 100s of videos for free wherever you are. Now that I’ve taken away some of your excuses, go get in a workout and have a wonderful weekend!